Trail Talk by Rock Creek Runner
Un pódcast de Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies
73 Episodo
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Want Ultra Success? Focus on Your Weaknesses
Publicado: 16/1/2020 -
Everything I Know About Ultrarunning I Learned from my 98-Year-Old Grandmother
Publicado: 9/1/2020 -
A Different Approach to the "Why" Question (and Lessons Learned from the 2019 Hellbender 100)
Publicado: 3/1/2020 -
The Seasons of Life (and a New Season of Trail Talk)
Publicado: 2/1/2020 -
Training and Relationships: A Candid Conversation with my Wife
Publicado: 14/2/2019 -
Adapting: The Key to Ultra Success
Publicado: 21/1/2019 -
Embracing the Seasons
Publicado: 1/1/2019 -
The New Trail Talk
Publicado: 31/12/2018 -
The 3 Stages of an Ultramarathon (And Why an Ultra Might Not Be For You) -- How to Run an Ultra, Part 4
Publicado: 21/3/2018 -
Training the Mind: The Mental Side of Training for and Running an Ultramarathon
Publicado: 5/1/2018 -
Ultrmarathon Training: What it Really Looks Like (How to Run an Ultra, Part 2)
Publicado: 28/11/2017 -
How to Run an Ultramarathon Part 1: Choosing Your Race
Publicado: 9/11/2017 -
New Series, Updates, and What I've Been Up To
Publicado: 2/11/2017 -
How to Run a "Training" Race
Publicado: 18/8/2017 -
No Time to Run (Plus, Who You Are)
Publicado: 18/7/2017 -
Confession: I Ran Just 24.5 Miles in the Past 4 Weeks
Publicado: 22/6/2017 -
Evaluating My Training: What I Learned from the Past 5 Months of Running
Publicado: 25/5/2017 -
Bill Sycalik on Running a Marathon in all 59 US National Parks
Publicado: 11/5/2017 -
4 Things I Wish I Knew Before My First Trail Run
Publicado: 13/4/2017 -
What I Carried on a 32 Mile Adventure, Evaluation, and the Spring Summits Challenge
Publicado: 31/3/2017
Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.