What I Carried on a 32 Mile Adventure, Evaluation, and the Spring Summits Challenge
Trail Talk by Rock Creek Runner - Un pódcast de Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies
Today's episode is split into three parts, (1) a look at my recent 32-mile Art Loeb run, (2) the value of self-evaluation, and (3) a new 7-day spring challenge. Will you join me?
