Ultrmarathon Training: What it Really Looks Like (How to Run an Ultra, Part 2)
Trail Talk by Rock Creek Runner - Un pódcast de Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies
Want to run an ultramarathon? Here's what to expect when you start training, and the main differences between training for a marathon and training for an ultra. This is part two of the How to Run and Ultramarathon series. Check out part one in the last episode!
