Lunge & Lift Podcast

175 Episodo

1. Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition

   Publicado: 24/7/2023
2. Episode 174 - Why You Shouldn't Squat, Bench & Deadlift

   Publicado: 17/7/2023
3. Episode 173 - 3 Fitness Fallacies

   Publicado: 10/7/2023
4. Episode 172 - Top 4 Missing Movement Mechanics

   Publicado: 3/7/2023
5. Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)

   Publicado: 26/6/2023
6. Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2

   Publicado: 19/6/2023
7. Episode 169 - 4 Trends That Need To Die

   Publicado: 12/6/2023
8. Episode 168 - 3 Most Underrated Approaches In Fitness

   Publicado: 5/6/2023
9. Episode 167 - 6 Biggest Ways To Ruin Your Rehab

   Publicado: 29/5/2023
10. Episode 166 - The GOAT of Gait w/ Gary Ward

    Publicado: 22/5/2023
11. Episode 165 - 5 Things We've Learnt

    Publicado: 15/5/2023
12. Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG

    Publicado: 8/5/2023
13. Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas

    Publicado: 1/5/2023
14. Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther

    Publicado: 24/4/2023
15. Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley

    Publicado: 17/4/2023
16. Episode 160: What's CrossFit Missing As A GPP Program?

    Publicado: 10/4/2023
17. Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura

    Publicado: 3/4/2023
18. Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition

    Publicado: 27/3/2023
19. Episode 157 - Is Sport Specificity ****?

    Publicado: 20/3/2023
20. Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More

    Publicado: 13/3/2023