MUSASHI PODCAST

68 Episodo

1. Episode #47: WPC vs WPI and other Proteins

   Publicado: 18/6/2024
2. Episode #46: Hot & Cold Recovery

   Publicado: 12/9/2023
3. Episode #45: The Three Energy Systems

   Publicado: 3/8/2023
4. Episode #44: What is Cortisol?

   Publicado: 18/7/2023
5. Episode #43: Loading and Cycling Creatine

   Publicado: 5/7/2023
6. Episode #42: Fat Burn vs Fat Metabolism

   Publicado: 26/6/2023
7. Episode #41: How to Calculate a Calorie Deficit?

   Publicado: 26/6/2023
8. Episode #40: Minimising Injuries in Sport

   Publicado: 26/6/2023
9. Episode #39: What is Creatine?

   Publicado: 27/2/2023
10. Episode #38: What Age to Start Training and Taking Supplements

    Publicado: 24/1/2023
11. Episode #37: The Impact of Caffeine on Sport Performance

    Publicado: 12/12/2022
12. Episode #36: One Exercise for the Rest of Your Life?

    Publicado: 22/11/2022
13. Episode #35: Game Day Nutrition and Supplements

    Publicado: 17/10/2022
14. Episode #34: The Impact of Alcohol on Performance

    Publicado: 1/9/2022
15. Episode #33: What is Periodisation?

    Publicado: 12/8/2022
16. Episode #32: Frequently Asked Questions

    Publicado: 20/7/2022
17. Episode #31: Who is the greatest athlete of all time?

    Publicado: 30/6/2022
18. Episode #30: What Sport is Played by the Best Athletes?

    Publicado: 31/5/2022
19. Episode #29: Does Stretching Improve Performance?

    Publicado: 6/5/2022
20. Episode #28: Energy Drinks

    Publicado: 30/3/2022