Episode #36: One Exercise for the Rest of Your Life?

MUSASHI PODCAST - Un pódcast de Musashi Nutrition

On Episode 36 of the Musashi R&D Sessions Podcast, the team are heated in this week’s debate – Choose one exercise for the rest of your life. The guys discuss a variety of different forms of exercise, including weight training, running, circuit training and sprinting, and try to agree over which they would choose based on health, performance and fun.

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