68 Episodo

  1. Episode #27: Training Lime an Athlete with @PrimeTrain

    Publicado: 3/3/2022
  2. Episode #26: Should I Train to Failure?

    Publicado: 17/2/2022
  3. Episode #25 - What should I do first, Weights or Cardio?

    Publicado: 25/5/2021
  4. Episode #24 - How many days a week should you train?

    Publicado: 16/4/2021
  5. Episode #23 - Can you gain lean muscle while cutting?

    Publicado: 10/3/2021
  6. Episode #22 - How do I reduce muscle soreness?

    Publicado: 24/2/2021
  7. Episode #21 - Is it OK to Train on an Empty Stomach?

    Publicado: 10/2/2021
  8. Episode #20 - Sugar vs Sweeteners

    Publicado: 1/12/2020
  9. Episode #19 - How is Protein Powder Made?

    Publicado: 18/11/2020
  10. Episode #18 - Hormones and Doping

    Publicado: 28/10/2020
  11. Episode #17 - Intermittent Fasting

    Publicado: 14/10/2020
  12. Episode #16 - AM vs PM

    Publicado: 29/9/2020
  13. Episode #15 - Sleep

    Publicado: 16/9/2020
  14. Episode #14 - Mindset and Motivation

    Publicado: 9/9/2020
  15. Episode #13 - Best Gym Supplements

    Publicado: 31/8/2020
  16. Episode #12: Keto Diet

    Publicado: 12/8/2020
  17. Episode #11: Gut Health

    Publicado: 27/7/2020
  18. Episode #10: Amino Acids

    Publicado: 13/7/2020
  19. Episode #9: Building Muscle with David Young NSW Institute of Sport

    Publicado: 30/6/2020
  20. Episode #8: Plant vs Meat

    Publicado: 15/6/2020

3 / 4

Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.

Visit the podcast's native language site