Some Work, All Play
Un pódcast de David Roche and Megan Roche - Martes
269 Episodo
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49. The Importance of Eating Enough & Thinking About Overthinking
Publicado: 18/5/2021 -
48. Transgender Athlete Rights Are Human Rights
Publicado: 11/5/2021 -
47. Improving Technical Running & Kicking Regrets To The Curb
Publicado: 5/5/2021 -
46. Laugh Rates & Unfinished Products
Publicado: 27/4/2021 -
45. Racing Season & Fears/Phobias
Publicado: 20/4/2021 -
44. Investing In Others & Chafing (...And Other Things)
Publicado: 13/4/2021 -
43. Healthy Competition & Hills Are Hard
Publicado: 6/4/2021 -
42. Overcoming Comparison in Sports and Life
Publicado: 30/3/2021 -
41. Breakthroughs From Downtime & Post-Vaccine Training
Publicado: 23/3/2021 -
40. Leadership & Altitude/Heat Training
Publicado: 16/3/2021 -
39. Loving Your Body & Breaking Through Plateaus
Publicado: 9/3/2021 -
38. Unique Training Approaches & Fat Adaptation
Publicado: 2/3/2021 -
37. Pacing Easy Runs & Expressing Emotions
Publicado: 23/2/2021 -
36. How To Incorporate Strength Work & Facing Fears
Publicado: 16/2/2021 -
35. Building Athletic Confidence & Consistency
Publicado: 9/2/2021 -
34. Chasing Big Goals & Talking About Identity
Publicado: 2/2/2021 -
33. Doubling & Running Relationships
Publicado: 26/1/2021 -
32. Increasing Training Volume & Having A Blast
Publicado: 19/1/2021 -
31. Improving Uphill Running & Loving Competition
Publicado: 12/1/2021 -
30. Taper Strategy and Embracing Uniqueness in Work
Publicado: 5/1/2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
