Some Work, All Play
Un pódcast de David Roche and Megan Roche - Martes
274 Episodo
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73. Heat Science for Year-Round Performance & Exercise Addiction
Publicado: 2/11/2021 -
72. Athletes Are Not Math Equations & Protein Power
Publicado: 26/10/2021 -
71. Strength Work and Sex Queens
Publicado: 19/10/2021 -
70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance
Publicado: 12/10/2021 -
69. BELIEVE and Tiger Claw Race Thoughts
Publicado: 5/10/2021 -
68. Long Run Physiology and Big Decision Swag
Publicado: 28/9/2021 -
SCIENCE CORNER: Adaptation Over Multiple Training Cycles
Publicado: 24/9/2021 -
67. RRR 100 Miler Lessons and Affirmation Station
Publicado: 21/9/2021 -
66. Longevity & Embracing Your Weird
Publicado: 14/9/2021 -
65. Mental Health Celebration & Fueling Facts
Publicado: 7/9/2021 -
64. Racing Lessons & UTMB Takeaways
Publicado: 31/8/2021 -
63. Finding Strong Science & Embracing Your Inner Kid
Publicado: 24/8/2021 -
62. Five Ideas That Apply To Both Running And Sex
Publicado: 17/8/2021 -
61. Uphill Form And Owning Your Boss Self
Publicado: 10/8/2021 -
60. Eight Exciting Stories From The Olympics
Publicado: 3/8/2021 -
59. Weekly Miles & Talking About Mortality
Publicado: 27/7/2021 -
58. Sex and Alcohol and Athletic Performance
Publicado: 20/7/2021 -
57. Five Adventure Lessons & Aerobic/Speed Development
Publicado: 13/7/2021 -
56. Athletic Hope In Tough Times & THC Ban
Publicado: 6/7/2021 -
55. Western States 100 Recap Episode
Publicado: 30/6/2021
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
