37. Pacing Easy Runs & Expressing Emotions
Some Work, All Play - Un pódcast de David Roche and Megan Roche - Martes
We got COVID antibody tests before talking about why there is no such thing as too easy on easy runs, crying (plus other emotional expressions), and the new "Shoot Your Shot SWAP Playlist." Thank you all! WOOHOO! Playlist link: https://open.spotify.com/playlist/0jbx2LsInVAAIhhu6XXLXj?si=105b46ec1de04b80
