66 Episodo

  1. #44 - Bill Maeda - Why Unconventional Training Is Good For You

    Publicado: 21/11/2023
  2. #43 - Steven Low - What's The Best Workout Split For Calisthenics?

    Publicado: 13/9/2023
  3. #42 - Knees Over Toes Guy - How To Bulletproof Your Body

    Publicado: 9/8/2023
  4. #41 - Alan Thrall - How Strong Do You Need To Be?

    Publicado: 18/7/2023
  5. #40 - Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science

    Publicado: 5/7/2023
  6. #39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics

    Publicado: 21/6/2023
  7. #38 - Kinobody - How To Increase Testosterone Naturally

    Publicado: 7/6/2023
  8. #38 - Kinobody - How To Increase Testosterone Naturally

    Publicado: 6/6/2023
  9. #37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete

    Publicado: 29/5/2023
  10. #36 - Stay Flexy - Stretch Like This Everyday To Get Flexible

    Publicado: 16/5/2023
  11. #35 - Bald Omni Man - How To Unlock Your Hidden Strength

    Publicado: 28/4/2023
  12. #34 - Coach Bachmann - Handstand Secrets Revealed By Circus Performer

    Publicado: 19/4/2023
  13. Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises

    Publicado: 5/4/2023
  14. #33 - Summer Fun Fitness - Girls CAN Be Strong Too

    Publicado: 3/4/2023
  15. #32 - Marcus Filly - What's Wrong with Crossfit?

    Publicado: 7/3/2023
  16. #31 - William Soo - How to Overcome Your Limiting Beliefs

    Publicado: 14/2/2023
  17. #30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics

    Publicado: 28/1/2023
  18. #29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics

    Publicado: 21/12/2022
  19. #28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid

    Publicado: 16/11/2022
  20. #27 - Berg Movement - Turn Your Weakness into Strength

    Publicado: 1/11/2022

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience.  Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.