#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid

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Tayo is a popular calisthenics teacher who has endless passion. Enjoy this light hearted conversation with plenty of banter from the boys. . 馃搶 Watch Podcast With Video - https://youtu.be/US4pgfszBu4 . Chapters: (00:08) - Intro (00:28) - Why Calisthenics? (01:35) - Growth of Calisthenics (03:36) - Calisthenics Mistakes (07:07) - How to Stay Motivated (13:50) - Best Calisthenics Method (14:35) - Mixing Calisthenics & Weights (16:17) - Statics or Dynamics? (18:07) - How to Set Goals (...