66 Episodo

  1. #64 - How Squatting Every Day Transforms Your Body - Ivan Djuric

    Publicado: 13/2/2025
  2. #63 - Why Movement Training Is Medicine - Leo Moves

    Publicado: 30/1/2025
  3. #62 - Functional Strength Training Will Make You Complete - Nsima Inyang

    Publicado: 14/1/2025
  4. #61 - The Secrets Of Bodyweight Training Revealed By Gymnastics Coach - Christopher Sommer

    Publicado: 2/12/2024
  5. #60 - How Advanced Lifters Actually Train - Geoffrey Schofield

    Publicado: 20/11/2024
  6. #58 - Elastaboy - How To Increase Your Flexibility Fast

    Publicado: 25/10/2024
  7. #59 - Zef Zakaveli - The Untold History Of Calisthenics

    Publicado: 22/10/2024
  8. #57 - The Bioneer - Calisthenics Will Change Your Life

    Publicado: 30/9/2024
  9. #56 - Keegan Coach - How To Make Yourself More Athletic

    Publicado: 20/9/2024
  10. #55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger

    Publicado: 2/9/2024
  11. #54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber

    Publicado: 13/8/2024
  12. #53 - How To Get Bigger And Stronger At The Same Time - Ryan Maclellan

    Publicado: 28/7/2024
  13. #52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger

    Publicado: 18/7/2024
  14. #51 - Eric Helms - The Smartest Way To Build Muscle

    Publicado: 10/7/2024
  15. #50 - Eugene Teo - Hybrid Training Will Change Your Life

    Publicado: 18/6/2024
  16. #49 - Alec Blenis - How To Combine Running & Weights

    Publicado: 12/6/2024
  17. #48 - Simon Ata - How To Increase Your Strength Forever

    Publicado: 28/3/2024
  18. #47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics

    Publicado: 22/2/2024
  19. #46 - Simon Imhauser - Train Calisthenics Like A World Champion

    Publicado: 7/1/2024
  20. #45 - Paul Twyman - You're Not Too Old For Calisthenics

    Publicado: 12/12/2023

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience.  Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.