Think Act Be Podcast
Un pódcast de Seth J. Gillihan - Miercoles
Categorías:
237 Episodo
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Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming
Publicado: 21/6/2023 -
Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment
Publicado: 7/6/2023 -
Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss
Publicado: 24/5/2023 -
Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game
Publicado: 10/5/2023 -
Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs
Publicado: 3/5/2023 -
Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Publicado: 26/4/2023 -
Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body
Publicado: 12/4/2023 -
Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine
Publicado: 22/3/2023 -
Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism
Publicado: 8/3/2023 -
Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice
Publicado: 1/3/2023 -
Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally
Publicado: 15/2/2023 -
Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life
Publicado: 1/2/2023 -
Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos
Publicado: 18/1/2023 -
Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest
Publicado: 4/1/2023 -
Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations
Publicado: 21/12/2022 -
Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent
Publicado: 7/12/2022 -
Ep. 179: Dr. Rebecca Schrag Hershberg — Parenting 1. How to Parent More Effectively
Publicado: 1/12/2022 -
Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry
Publicado: 23/11/2022 -
Ep. 177: Dr. Rachel Turow — Stress 4: How to Practice Being a Better Friend to Yourself
Publicado: 17/8/2022 -
Ep. 176: Rebecca Ward — Stress 3. Tame Stress and Find Peace by Connecting with Your Deepest Self
Publicado: 3/8/2022
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
