Think Act Be Podcast

Un pódcast de Seth J. Gillihan - Miercoles

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241 Episodo

  1. Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

    Publicado: 23/8/2023
  2. Ep. 198: Dr. Noam Shpancer — Why Are So Many Young People Struggling, and What Can Be Done?

    Publicado: 9/8/2023
  3. Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds

    Publicado: 19/7/2023
  4. Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife

    Publicado: 5/7/2023
  5. Ep. 195: Thomas Sterner — How to Break Free from Unconscious Mental Programming

    Publicado: 21/6/2023
  6. Ep. 194: Dr. John Astin — Finding True Freedom in the Mystery of Each Moment

    Publicado: 7/6/2023
  7. Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

    Publicado: 24/5/2023
  8. Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

    Publicado: 10/5/2023
  9. Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

    Publicado: 3/5/2023
  10. Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

    Publicado: 26/4/2023
  11. Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

    Publicado: 12/4/2023
  12. Ep. 188: Acharya Shunya — How to Find Your True Identity and Voice in the Divine Feminine

    Publicado: 22/3/2023
  13. Ep. 187: Seth Gillihan — 16 Signs You Grew Up with a Lot of Criticism

    Publicado: 8/3/2023
  14. Ep. 186: Amanda Gilbert 2 — How to Establish a Consistent Meditation Practice

    Publicado: 1/3/2023
  15. Ep. 185: Dr. Joel Minden 8 — How to Stop Taking Things Personally

    Publicado: 15/2/2023
  16. Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

    Publicado: 1/2/2023
  17. Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos

    Publicado: 18/1/2023
  18. Ep. 182: Dr. Seth Gillihan — 3 Simple Ways to Lower Daily Stress and Find Rest

    Publicado: 4/1/2023
  19. Ep. 181: Dr. Ilyse Dobrow DiMarco - Parenting 3. How to Let Go of Unrealistic Expectations

    Publicado: 21/12/2022
  20. Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent

    Publicado: 7/12/2022

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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