Think Act Be Podcast
Un pódcast de Seth J. Gillihan - Miercoles
Categorías:
241 Episodo
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Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Publicado: 7/2/2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Publicado: 31/1/2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Publicado: 24/1/2024 -
Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction
Publicado: 17/1/2024 -
Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life
Publicado: 3/1/2024 -
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy
Publicado: 20/12/2023 -
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering
Publicado: 13/12/2023 -
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus
Publicado: 29/11/2023 -
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement
Publicado: 15/11/2023 -
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Publicado: 8/11/2023 -
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Publicado: 1/11/2023 -
Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model
Publicado: 25/10/2023 -
Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter
Publicado: 18/10/2023 -
Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety
Publicado: 11/10/2023 -
Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media
Publicado: 4/10/2023 -
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More
Publicado: 27/9/2023 -
Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session?
Publicado: 20/9/2023 -
Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better?
Publicado: 13/9/2023 -
Ep. 201: Seth & Joel — What If You Don't Need to Fix Yourself?
Publicado: 6/9/2023 -
Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being
Publicado: 30/8/2023
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
