Think Act Be Podcast
Un pódcast de Seth J. Gillihan - Miercoles
Categorías:
237 Episodo
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Ep. 175: Dr. Alice Boyes — Stress 2. How to Increase Your Productivity While Protecting Your Humanity
Publicado: 20/7/2022 -
Ep. 174: Dr. Melissa Hunt — Stress 1. How to Reduce Stress and Relieve IBS with Cognitive Behavioral Therapy
Publicado: 6/7/2022 -
Ep. 173: Dr. Daisy Singla — Depression 4. Finding New Ways to Bring Effective Treatment to Those Who Need It
Publicado: 15/6/2022 -
Ep. 172: Dr. Willem Kuyken — Depression 3. How Mindfulness Can Ease Depression and Make Life More Fulfilling
Publicado: 8/6/2022 -
Ep. 171: Dr. Carissa Gustafson — Depression 2. How to Make Peace with Painful Feelings—and Still Find Hope
Publicado: 1/6/2022 -
Ep. 170: Dr. Steven Hollon — Depression 1. Surprising Insights about the Best Ways to Treat Depression
Publicado: 25/5/2022 -
Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety
Publicado: 11/5/2022 -
Ep. 168: Dr. Joel Minden — 3. How to Accept and Redirect When Anxiety Runs High
Publicado: 4/5/2022 -
Ep. 167: Dr. Joel Minden — 2. How to Overcome Anxiety and Avoidance by Moving Through Our Fears
Publicado: 27/4/2022 -
Ep. 166: Dr. Joel Minden — 1. How to Deal More Effectively with Anxious Thoughts
Publicado: 20/4/2022 -
Ep. 165: Nick Davies - How to Take Responsibility and Live a Better Life
Publicado: 23/2/2022 -
Ep. 164: Shane Claiborne — What Does It Really Mean to Follow Jesus?
Publicado: 9/2/2022 -
Ep. 163: Janine Kwoh — How to Offer Yourself the Freedom to Grieve
Publicado: 2/2/2022 -
Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal
Publicado: 26/1/2022 -
Ep. 161: Dr. Jennifer Reid — How to Get the Best Sleep
Publicado: 12/1/2022 -
Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App
Publicado: 5/1/2022 -
Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath?
Publicado: 22/12/2021 -
Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden
Publicado: 15/12/2021 -
Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know
Publicado: 8/12/2021 -
Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective
Publicado: 1/12/2021
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
