The SelfWork Podcast
Un pódcast de Margaret Robinson Rutherford PhD - Viernes
Categorías:
507 Episodo
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127 SelfWork: The Two Masked Marks of Manipulation aka Stonewalling and Gaslighting
Publicado: 3/5/2019 -
126 SelfWork: What Makes Your Work Life… Work?
Publicado: 26/4/2019 -
125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety
Publicado: 19/4/2019 -
124 SelfWork: Learning from the Voices of Childhood Neglect
Publicado: 12/4/2019 -
123 SelfWork: Are You Afraid of Losing Your Edge? Challenging Perfectionism in the Workplace
Publicado: 5/4/2019 -
122 SelfWork: What’s Love Got to Do With It: Love Addiction and Narcissism
Publicado: 29/3/2019 -
121 SelfWork: Recovering from Trauma and How to Recreate a Sense of Safety
Publicado: 22/3/2019 -
120 SelfWork: The Role of Disappointment in Relationships: How Much Is Too Much?
Publicado: 15/3/2019 -
119 SelfWork: Why Risk Telling Your Truth? Why Risk Vulnerability?
Publicado: 8/3/2019 -
118 SelfWork: The Incredible Power of Journaling
Publicado: 1/3/2019 -
117 SelfWork: A Three Step Guide to Making Decisions You Won’t (Likely) Regret
Publicado: 22/2/2019 -
116 SelfWork: Do You Have Perfectly Hidden or High Functioning Depression? And Why Does It Matter?
Publicado: 15/2/2019 -
115 SelfWork: The Awesome, Frustrating, Complicated Job of Step-Parenting and How to Avoid Common Mistakes
Publicado: 8/2/2019 -
114 SelfWork: How to Find and Interview A Potential Therapist
Publicado: 1/2/2019 -
113 SelfWork: When You Feel Like A Fake: Ten Ways to Challenge Imposter Syndrome
Publicado: 25/1/2019 -
112 SelfWork: One Way to Confront Your Fear of Aging — No Matter How Old You Are
Publicado: 18/1/2019 -
111 SelfWork: How to Stay Out of Texting Trouble
Publicado: 11/1/2019 -
110 SelfWork: What Depression Is and What It’s Not: Common Myths About Depression
Publicado: 4/1/2019 -
109 SelfWork: A First Step In Creating More Perspective on Your Life — Using A Timeline
Publicado: 28/12/2018 -
108 SelfWork: How to Keep Comparison from Stealing Your Joy
Publicado: 21/12/2018
I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
