The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. 107 SelfWork: What Perfectly Hidden Depression Is Not

    Publicado: 14/12/2018
  2. 106 SelfWork: Why Couldn’t I Have Figured This Out Sooner?

    Publicado: 7/12/2018
  3. 105 SelfWork: When Comfort Eating Becomes A Problem

    Publicado: 30/11/2018
  4. 104 SelfWork: How To Break The Bickering Habit

    Publicado: 23/11/2018
  5. 103 SelfWork: Seven Frank Tips For Getting Along with Family

    Publicado: 16/11/2018
  6. 102 SelfWork: How Do You Feel Your Feelings?

    Publicado: 9/11/2018
  7. 101 SelfWork: Coping with SAD, Shame, Grief and Perfectionism During the Holidays

    Publicado: 2/11/2018
  8. 100 SelfWork: Celebrating #100! And It’s All About You!

    Publicado: 26/10/2018
  9. 099 SelfWork: Three Hurdles in Fighting the Black Dog of Depression

    Publicado: 19/10/2018
  10. 098 SelfWork: The Devastating Power of Secrets Within A Relationship

    Publicado: 12/10/2018
  11. 097 SelfWork: What Makes A Therapist Right For Me?

    Publicado: 5/10/2018
  12. 096 SelfWork: Tina Turner Takes A Seat: Aging and Attitude

    Publicado: 28/9/2018
  13. 095 SelfWork: The Risks of Bitterness

    Publicado: 21/9/2018
  14. 094 SelfWork: Challenging and Changing the Rules and Beliefs That Lead to Depression

    Publicado: 14/9/2018
  15. 093 SelfWork: A Second Betrayal: When You Say #MeToo and You Get Hurt Again

    Publicado: 7/9/2018
  16. 092 SelfWork: Talking Mental Health on The Mighty with Editor Sarah Schuster

    Publicado: 31/8/2018
  17. 091 SelfWork: Healing Shame Through Mindfulness

    Publicado: 24/8/2018
  18. 090 SelfWork: Living Through the Unthinkable Death of A Child

    Publicado: 17/8/2018
  19. 089 SelfWork: How To Let Go and Fill Your Empty Nest

    Publicado: 10/8/2018
  20. 088 SelfWork: How to Handle the Loneliness of Grief and Loss

    Publicado: 3/8/2018

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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