The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. 409 SelfWork: When Emotional Distancing and Detachment Are Healthy

    Publicado: 30/8/2024
  2. 408 SelfWork: How To Be There For Someone Else

    Publicado: 23/8/2024
  3. 407 SelfWork: How's Your Mental Health?

    Publicado: 16/8/2024
  4. 406 SelfWork: How to Grieve A Parent's Death

    Publicado: 9/8/2024
  5. 405 SelfWork: The Gift of Perspective: A Conversation with Lindsay Roy

    Publicado: 2/8/2024
  6. 404 SelfWork: Acknowledging and Talking About Your Depression

    Publicado: 26/7/2024
  7. Introducing the Zero To Travel Podcast

    Publicado: 26/7/2024
  8. 403 SelfWork: Thriving with Anxiety: A Conversation with David Rosemarin

    Publicado: 19/7/2024
  9. 402 SelfWork: The Lasting Impact of Trauma

    Publicado: 12/7/2024
  10. 401 SelfWork: What To Do When You Hit A Wall

    Publicado: 5/7/2024
  11. 400 SelfWork: The Tragedy of Perfectly Hidden Depression: A Conversation with Penny Gray

    Publicado: 28/6/2024
  12. 399 SelfWork: Acceptance and Commitment Therapy (ACT): A Conversation with Dr. Diana Hill

    Publicado: 21/6/2024
  13. 398 SelfWork: What's Cyclothymia and Compartmentalization (Taylor Swift Style)?

    Publicado: 14/6/2024
  14. 397 SelfWork: What Is Premenstrual Dysphoric Disorder or PMDD?

    Publicado: 7/6/2024
  15. 396 SelfWork: From Able-Bodied Mom to Disabled: A Conversation with Marjorie Aunos, Ph.D.

    Publicado: 31/5/2024
  16. 395 SelfWork: Why Don't You Talk About Your Struggle with Depression?

    Publicado: 24/5/2024
  17. 394 SelfWork: Do You Feel Guilty For Not Doing Enough? Nine Helpful Reminders

    Publicado: 17/5/2024
  18. 393 SelfWork: How To Manifest Your Goals: A Conversation with Neurosurgeon Dr. James Doty

    Publicado: 10/5/2024
  19. 392 SelfWork: The Interweaving of Depression and Knowing You Matter

    Publicado: 3/5/2024
  20. 391 SelfWork: Life With Bipolar Disorder: A Conversation with Gabe Howard

    Publicado: 26/4/2024

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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