The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. 390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes

    Publicado: 19/4/2024
  2. 389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)?

    Publicado: 12/4/2024
  3. 388 SelfWork: When Your Child Is An Addict: A Conversation with Ken Guidroz, Author of Letters To My Son In Prison

    Publicado: 5/4/2024
  4. 387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy

    Publicado: 29/3/2024
  5. 386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time

    Publicado: 22/3/2024
  6. Introducing the Jordan Harbinger Show

    Publicado: 22/3/2024
  7. 385 SelfWork: Answering Your Questions About Therapy

    Publicado: 15/3/2024
  8. 384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri

    Publicado: 8/3/2024
  9. 383 SelfWork: How to Listen To, Learn From, and Work With Panic

    Publicado: 1/3/2024
  10. 382 SelfWork: The Many Gifts of Fear

    Publicado: 23/2/2024
  11. 381 SelfWork: How to Talk About Your Depression

    Publicado: 16/2/2024
  12. 380 SelfWork: How to Get to Forgiveness - Through Anger and Empathy

    Publicado: 9/2/2024
  13. 379 SelfWork: What's the Better Way of Saying "My Feelings Are Hurt"?

    Publicado: 2/2/2024
  14. 378 SelfWork: Tina Turner Takes A Seat: How to Accept Change In Your Family

    Publicado: 26/1/2024
  15. 377 SelfWork: Recognizing When Worry and "What If" Questions Paralyze You

    Publicado: 19/1/2024
  16. 376 SelfWork: Three Unexpected Facets of Grief

    Publicado: 12/1/2024
  17. 375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin

    Publicado: 5/1/2024
  18. 374 SelfWork: How to Stop Chasing The Next Best Thing: Moving from FOMO to JOMO

    Publicado: 29/12/2023
  19. 373 SelfWork: What's Inner Child Work? And Why Do It?

    Publicado: 22/12/2023
  20. 372 SelfWork: Getting Out of Your Comfort Zone: A Conversation with the "Failfluencer" Erin Diehl

    Publicado: 15/12/2023

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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