395 Episodo

  1. 35 | The Mindset Behind Cancer Recovery, Injury Prevention, and Mental Health with Beau Whitman

    Publicado: 23/9/2020

  2. 34 | Bunions! Why Do We Get Them & Can They Go Away?

    Publicado: 21/9/2020

  3. 33 | Exploring How Self-Love Can Affect Overall Health, Illness, and Recovery with Sierra Nielsen

    Publicado: 16/9/2020

  4. 32 | Doc Jen's Journey: Scoliosis, Hip Flexor Strains, Thoracic Outlet Syndrome and more!

    Publicado: 14/9/2020

  5. 31 | An Army Veteran's Journey to Healing His Emotional And Physical Injuries with Chase Chewning

    Publicado: 9/9/2020

  6. 30 | Dr. Dom's Journey: Pelvic Floor Issues, Diastasis Recti, Low Back Pain and More!

    Publicado: 7/9/2020

  7. 29 | Intermittent Fasting, Hormones, and Women's Health with Registered Dietitian Julia Glanz

    Publicado: 2/9/2020

  8. 28 | Hip Shift? Rotated Pelvis? What Does It Mean?

    Publicado: 31/8/2020

  9. 27 | Evaluating Research with Biomechanist and Professor, Dr. Scott Lynn

    Publicado: 31/8/2020

  10. 26 | Gluteal Amnesia: How to Actually Get Your Butt to Activate

    Publicado: 24/8/2020

  11. 25 | Exploring Yoga with Physical Therapist Lara Heimann

    Publicado: 19/8/2020

  12. 24 | Shin Splints: What Is It and Why Do We Get It?

    Publicado: 17/8/2020

  13. 23 | Overcoming Chronic Pain and Holistic Rehab with Matt Erb

    Publicado: 12/8/2020

  14. 22 | Plantar Fasciitis Pearl and Myofascial Release with Jill Miller

    Publicado: 10/8/2020

  15. 21 | Move Lymph to Improve Mobility and Diet Tips with Toni

    Publicado: 29/7/2020

  16. 20 | Neuro Re-education Pearl and Anti-Racism in Healthcare with Dr. Jen Hutton

    Publicado: 22/7/2020

  17. 19 | Wrist Pain Pearl and Meal Prep Guidance with MeowMeix

    Publicado: 15/7/2020

  18. 18 | Tendonitis vs Tendinopathy Pearl and Natalie Jill's Journey Through Back Pain and More!

    Publicado: 8/7/2020

  19. 17 | Sleeping Position Pearl and Understanding Collagen and Coffee

    Publicado: 1/7/2020

  20. 16 | IT Band Syndrome Pearl and Consequences of Over-Training with Danielle Pascente

    Publicado: 24/6/2020

19 / 20

Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

Visit the podcast's native language site