395 Episodo

  1. 15 | Reduce Bloating and Understand Gut Health

    Publicado: 17/6/2020
  2. 14 | Low Back Spasm Pearl and a PT's Back Pain Story

    Publicado: 10/6/2020
  3. 13 | Hip Impingement Pearl and Mindset Training with Mike Aidala

    Publicado: 27/5/2020
  4. 12 | Meniscus Injury and the Prehab Guys

    Publicado: 20/5/2020
  5. 11 | Breathwork: How to Reduce Stress, Relieve Pain & Improve Your Health

    Publicado: 13/5/2020
  6. 10 | Got Knee Pain? Get Strong At Every Angle

    Publicado: 6/5/2020
  7. 9 | Scoliosis, Overcoming Back Pain & The Strongest Woman Alive

    Publicado: 28/4/2020
  8. 8 | A PT’S Recovery After 10 Surgeries

    Publicado: 22/4/2020
  9. 7 | Fixing Anterior Pelvic Tilt & Concussion Story

    Publicado: 22/4/2020
  10. 6 | Thoracic Outlet Syndrome for Tingling Hands and guest, Dr. Shante Cofield

    Publicado: 22/4/2020
  11. 5 | Torn Rotator Cuff? Time to Move U!

    Publicado: 22/4/2020
  12. 4 | Piriformis syndrome and Myodetox

    Publicado: 22/4/2020
  13. 3 | Disc Herniation To Supple Leopard

    Publicado: 22/4/2020
  14. 2 | Why Mobility & Why Us?

    Publicado: 22/4/2020
  15. 1 | Welcome To The Optimal Body Podcast

    Publicado: 17/4/2020

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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