395 Episodo

  1. 55 | The LCK Method to Optimal Hormones, Health and Body Image

    Publicado: 2/12/2020

  2. 54 | Frozen Shoulder | What Can You Do to Prevent It & Improve It?

    Publicado: 30/11/2020

  3. 53 | From the Emergency Room to Weight Room, What is the True Determinant of Health with Samantha Ciaccia

    Publicado: 25/11/2020

  4. 52 | Tension Headaches | The Cause and Recommended Solutions

    Publicado: 23/11/2020

  5. 51 | How Do Emotions Play a Role in Physical Pain with Edan Harari

    Publicado: 18/11/2020

  6. 50 | Snapping Hip Syndrome with Mountain Climbers & Abs?! Find out why!

    Publicado: 16/11/2020

  7. 49 | Break up with your food beliefs and learn to fuel the body with vegan chef, Hollan Hawaii

    Publicado: 11/11/2020

  8. 48 | Ergonomics: What is the ideal desk posture and set-up?

    Publicado: 9/11/2020

  9. 47 | Creation of Barefoot Shoes, Vivobarefoot, by Co-founder Galahad Clark

    Publicado: 4/11/2020

  10. 46 | Groin Pain and Inner Thigh Strain Explained

    Publicado: 2/11/2020

  11. 45 | Birth Control and Women's Health with Dr. Jolene Brighten

    Publicado: 28/10/2020

  12. 44 | Losing Balance? Challenging Your Balance Systems

    Publicado: 26/10/2020

  13. 43 | Using Respiration and Breath to Explore Your Movement Restrictions with Katie St. Clair

    Publicado: 21/10/2020

  14. 42 | Neck and Upper Back Tension? Why You Could Be Having Overactive Upper Traps

    Publicado: 19/10/2020

  15. 41 | Functional Foods with Naturopathic Student, Tyler Jean

    Publicado: 14/10/2020

  16. 40 | IASTM - Do the hard tools clinicians use break up fascia? The truth about scraping.

    Publicado: 12/10/2020

  17. 39 | What Does Building From The Foundation Truly Mean? Chat with MMA Professional Coach and Therapist, Dr. Jason Park

    Publicado: 7/10/2020

  18. 38 | From Achilles Tendinitis to Full Ruptures, Why Does it Happen and What Can You Start Doing About it Today?

    Publicado: 5/10/2020

  19. 37 | From Coaching Olympians to Everyday Movers, What is The Common Theme with Max Artsis

    Publicado: 30/9/2020

  20. 36 | The Cause of Sacroiliac Joint Pain, Commonly Known as "SI Pain"

    Publicado: 28/9/2020

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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