That Triathlon Show
Un pódcast de Mikael Eriksson
645 Episodo
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Training Talk with coach Mark Pearce | EP#247
Publicado: 17/8/2020 -
Q&A #99 - VO2max, VLaMax and their training, racing, and metabolic implications; The "Sweet Spot vs. Polarised Training" debate
Publicado: 13/8/2020 -
Open water swim training with Olympic gold medal coach Marcel Wouda | EP#246
Publicado: 10/8/2020 -
Q&A #98 - Daily calorie needs, Energy Availability, and stress fractures
Publicado: 6/8/2020 -
Training talk with Eirik Myhr Nossum, national team coach of Norway's cross-country skiing team | EP#245
Publicado: 3/8/2020 -
Q&A #97 - Best practices for training after work; How to deal with mental and physical fatigue from the workday
Publicado: 30/7/2020 -
An up to date scientific analysis of polarised training vs. threshold training with Michael Rosenblat | EP#244
Publicado: 27/7/2020 -
Q&A #96 - Using crit plans for triathlon cycling improvements; Focus blocks on your weakest discipline; Training stimuli to get past fitness stagnation
Publicado: 23/7/2020 -
What types of intervals are most effective? A scientific analysis with Michael Rosenblat | EP#243
Publicado: 20/7/2020 -
Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona
Publicado: 16/7/2020 -
Run training with Hugo van den Broek | EP#242
Publicado: 13/7/2020 -
Q&A #94 - Duration and frequency of long runs; The long run in Xterra training
Publicado: 9/7/2020 -
Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241
Publicado: 6/7/2020 -
Q&A #93 - Structuring microcycles; Muscle damage and recovery
Publicado: 2/7/2020 -
Training Talk with Scott DeFilippis and Carrie Lester | EP#240
Publicado: 29/6/2020 -
Q&A #92 - Heat acclimation principles and protocols; Early-morning training; Fasted training
Publicado: 25/6/2020 -
The Skeptic's Guide To Sports Science with Nicholas Tiller, PhD | EP#239
Publicado: 22/6/2020 -
Q&A #91 - Training transfer effects between cycling and running; High-intensity training in Ironman preparation for time-poor athletes; Base-training "versus" HIIT
Publicado: 18/6/2020 -
Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238
Publicado: 15/6/2020 -
Q&A #90 - Cycling cadence physiology and training revisited; Running dynamics metrics
Publicado: 11/6/2020
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
