That Triathlon Show
Un pódcast de Mikael Eriksson
645 Episodo
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Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257
Publicado: 26/10/2020 -
Q&A #109 - Running race pace and training zone calculators; Estimating your run threshold pace; How to use session-RPE
Publicado: 22/10/2020 -
Tapering, periodisation and recovery with Iñigo Mujika, PhD | EP#256
Publicado: 19/10/2020 -
Q&A #108 - MAF Training and the MAF 180 Formula
Publicado: 15/10/2020 -
Triathlon swimming with Conrad Goeringer and Rob Sleamaker | EP#255
Publicado: 12/10/2020 -
Q&A #107 - Muscle Oxygen Saturation (SmO2) applications in endurance training
Publicado: 8/10/2020 -
Bike Fitting Q&A with Phil Burt | EP#254
Publicado: 5/10/2020 -
Q&A #106 - The menstrual cycle's impact on endurance training; Swimming and running drills; External and internal cues
Publicado: 1/10/2020 -
Devices, apps, and technology for triathletes with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#253
Publicado: 28/9/2020 -
Q&A #105 - Training and benchmark workouts for a first Ironman; Equipment for a first Ironman; Winter base training on the bike
Publicado: 24/9/2020 -
Glycogen metabolism and optimising glycogen resynthesis with Bob Murray, PhD | EP#252
Publicado: 21/9/2020 -
Q&A #104 - Walking as an alternative to low-intensity running (pros and cons); What training is recommended to when one has a poor anaerobic threshold relative to VO2max?
Publicado: 17/9/2020 -
Training talk with cycling coach James Spragg | EP#251
Publicado: 14/9/2020 -
Q&A #103 - Differences in bike power indoors and outdoors; Supplements for endurance athletes
Publicado: 10/9/2020 -
How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250
Publicado: 7/9/2020 -
Q&A #102 - Ironman run training paces; Specificity or adaptations targeting; Finding your target race pace
Publicado: 3/9/2020 -
Blood tests and biomarkers for triathletes with Dr. Kush Joshi and Dr. Joel McCay | EP#249
Publicado: 31/8/2020 -
Q&A #101 - Home-based training camps; Best time of season for training camps and other considerations; Foam rolling
Publicado: 27/8/2020 -
Musculoskeletal adaptations, "train low" strategies, and muscle fiber types with prof. John Hawley | EP#248
Publicado: 24/8/2020 -
Q&A #100 - Long run duration and distance targets; Effective run training on reduced volume; Treadmill running in hot and humid climates
Publicado: 20/8/2020
That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.
