Relaxed Running
Un pódcast de Tyson Popplestone
280 Episodo
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#280 - Goodbye for now...
Publicado: 6/8/2025 -
#279 - The Running Mistakes Killing Your AFL Progress
Publicado: 18/7/2025 -
#278 - Every Self Coached Runner Makes These 5 Mistakes
Publicado: 4/7/2025 -
#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.
Publicado: 14/6/2025 -
#276 - The Brand New Runner's Blueprint
Publicado: 6/6/2025 -
#275 - I coached 300 Runners and Learned This
Publicado: 24/5/2025 -
#274 - Dr Duane Scotti | Why Every Runner Needs a Blueprint
Publicado: 9/5/2025 -
#273 - How to Choose the Right Running Shoe for You
Publicado: 2/5/2025 -
#272 - Ian Sharman | Mastering Ultra Running with 4-Times Leadville 100 Champion
Publicado: 25/4/2025 -
#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running
Publicado: 18/4/2025 -
#270 - The Ultimate Guide to a Faster 10K
Publicado: 4/4/2025 -
#269 - Brodie Sharpe | Debunking 10-Common Running Myths
Publicado: 28/3/2025 -
#268 - Claire Bartholic | How to Run Stronger, Longer, and Healthier
Publicado: 21/3/2025 -
#267 - Everything I Know About Marathon Training
Publicado: 6/3/2025 -
#266 - Run Like a Pro (Even if You're Slow) with Ben Rosario
Publicado: 28/2/2025 -
#265 - How to Train for Your FIRST 5k
Publicado: 22/2/2025 -
#264 - RUN TALK # 3 | Training Updates, Mile Race Results & This Week’s Biggest Running News
Publicado: 13/2/2025 -
#265 - How to Start Running: 10 Simple Tips for Total Beginners
Publicado: 7/2/2025 -
#264 - Guided Audio Run for BRAND NEW Runners
Publicado: 31/1/2025 -
#263 - Joe Friel | Training Secrets to Run Fast AFTER 50
Publicado: 24/1/2025
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
