374 Episodo

  1. Vulnerability and Feeling My Feelings

    Publicado: 9/1/2020
  2. Visualizing emotional sobriety

    Publicado: 8/1/2020
  3. Relationships

    Publicado: 7/1/2020
  4. Asking for and received help

    Publicado: 5/1/2020
  5. The False Self

    Publicado: 4/1/2020
  6. Nurturing Self Care

    Publicado: 3/1/2020
  7. Jealousy and Laying The Foundation

    Publicado: 2/1/2020
  8. Near The Top

    Publicado: 31/12/2019
  9. Serenity

    Publicado: 29/12/2019
  10. Self-Forgiveness

    Publicado: 29/12/2019
  11. Holiday Triggers

    Publicado: 25/12/2019
  12. Dissassociation

    Publicado: 22/12/2019
  13. Listen to your Inner Child

    Publicado: 21/12/2019
  14. Staying Open To Our Feelings

    Publicado: 19/12/2019
  15. Expressing Your Feelings

    Publicado: 18/12/2019
  16. Self-acceptance

    Publicado: 17/12/2019
  17. We expect the best and get it

    Publicado: 15/12/2019
  18. Clear Thinking and Victim

    Publicado: 14/12/2019
  19. Everything passes away except God

    Publicado: 13/12/2019
  20. God’s Will

    Publicado: 12/12/2019

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This podcast is my journey on healing, recovery, and thriving from Trauma

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