374 Episodo

  1. Surrender and Freedom

    Publicado: 10/3/2020
  2. Accepting Ourselves and Blame

    Publicado: 3/3/2020
  3. Isolating and People-Pleasers

    Publicado: 29/2/2020
  4. Recognizing Feelings and Change

    Publicado: 26/2/2020
  5. Acceptance and Abandonment

    Publicado: 22/2/2020
  6. Letting Go of Guilt and Stopping Victimization

    Publicado: 18/2/2020
  7. Authority Figures and Shame

    Publicado: 15/2/2020
  8. Spiritual Bypass and Trusting Our Higher Power

    Publicado: 10/2/2020
  9. Gratitude and Staying in the Present Moment

    Publicado: 7/2/2020
  10. Overly Responsible and Buried Feelings

    Publicado: 2/2/2020
  11. A New Energy

    Publicado: 28/1/2020
  12. Owning Our Power and Appreciating Our Past

    Publicado: 25/1/2020
  13. Re-creation, Grief Work and Relationships

    Publicado: 24/1/2020
  14. Gratitude and Hitting Bottom

    Publicado: 21/1/2020
  15. Discovering our real identities

    Publicado: 18/1/2020
  16. Accepting anger and taking risks

    Publicado: 17/1/2020
  17. Authority Figures and Finding Balance

    Publicado: 15/1/2020
  18. The False Self

    Publicado: 14/1/2020
  19. Fear and Recovery Language

    Publicado: 11/1/2020
  20. Mistakes are a sign of growing

    Publicado: 10/1/2020

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This podcast is my journey on healing, recovery, and thriving from Trauma

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