Navigating Womanhood
Un pódcast de Navigating Womanhood with Em + T - Martes

42 Episodo
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S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings
Publicado: 16/3/2025 -
S2 EP2: Weight Loss Stickers, Running Comparison and Bathroom Overshares!
Publicado: 9/3/2025 -
S2 EP1: Wellness Trends, Mouth Tape Myths, and your 'icks'!
Publicado: 2/3/2025 -
EP39: Answering your Christmas dilemmas
Publicado: 24/12/2024 -
EP38: Winter wellness for women
Publicado: 17/12/2024 -
EP37: Ditching food guilt at Christmas
Publicado: 10/12/2024 -
EP36: BONK-a-thon's and crazy beauty standards
Publicado: 3/12/2024 -
EP35: mood swings, grief & just pure chaos
Publicado: 26/11/2024 -
EP34: Introducing Wes: fitness hacks & relationship deep dive
Publicado: 19/11/2024 -
EP33: ALL of your hormones questions answered with Dr Helen O’Neill (part 1)
Publicado: 12/11/2024 -
EP32: Introducing James: body image, therapy & wedding updates
Publicado: 5/11/2024 -
EP31: Listen to this if you're a people pleaser ft. Mariel Witmond
Publicado: 29/10/2024 -
EP30: Life Coach Mariel: how to discover who you are as a woman
Publicado: 22/10/2024 -
EP29: Spilling the tea on Zanna’s wedding ft. Zanna!!!!
Publicado: 15/10/2024 -
EP28: things that have made us happier that have nothing to do with weight loss
Publicado: 8/10/2024 -
EP27: Emotional Eating: Struggles, Science & Solutions
Publicado: 1/10/2024 -
EP26: Send this to your boyfriend - hormones and our cycles
Publicado: 24/9/2024 -
EP25: 3 things we wish we learnt sooner
Publicado: 17/9/2024 -
EP24: Hen do Prep, wedding updates & bridal party drama
Publicado: 10/9/2024 -
EP23: Talilla's solo trip and hormone rollercoaster
Publicado: 3/9/2024
Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx