Minds and Mics
Un pódcast de Nick Wignall
47 Episodo
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The Imperfectionist Mindset with Oliver Burkeman
Publicado: 18/10/2024 -
How to Reduce Anxiety by Regulating Your Nervous System with Jonny Miller
Publicado: 6/10/2024 -
6 Expert Tips for Overcoming Social Anxiety with Emma McAdam
Publicado: 7/6/2024 -
The End of Trauma with Dr. George Bonanno
Publicado: 18/3/2024 -
Better Sleep for High-Achievers with Dr. Daniel Erichsen
Publicado: 12/3/2024 -
Navigating Big Feelings Well with Liz Fosslien
Publicado: 7/5/2022 -
Psychological Flexibility with Steve Hayes
Publicado: 7/5/2022 -
Reclaiming Your Ambition with Michael Bungay Stanier
Publicado: 25/2/2022 -
Using Technology to Build Emotional Intelligence with Kai Koch
Publicado: 11/12/2021 -
Better Sleep for New Moms with Dr. Jade Wu
Publicado: 21/11/2021 -
Rethinking Sleep Health with Dr. Jade Wu
Publicado: 5/11/2021 -
Raising Indistractable Kids with Nir Eyal
Publicado: 1/10/2021 -
The Metacognitive Way Through Overthinking with Pia Callesen
Publicado: 28/8/2021 -
Reckless Parenting and Authentic Self-Care with Rosie Sherry
Publicado: 28/8/2021 -
Managing Creative Overwhelm with Jay Clouse
Publicado: 8/8/2021 -
Existential Time Management with Oliver Burkeman
Publicado: 1/8/2021 -
Emotional Processing with Emma McAdam
Publicado: 13/6/2021 -
The Science of Personality Change with Dr. Christian Jarrett
Publicado: 20/5/2021 -
Better Sleep with Insomnia Coach Martin Reed
Publicado: 16/5/2021 -
Sensitive Strivers and Imposter Syndrome with Melody Wilding
Publicado: 25/4/2021
Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
