155 Episodo

  1. Winter Blues Meditation

    Publicado: 17/12/2018

  2. Manifest Confidence Meditation

    Publicado: 9/12/2018

  3. Panic Attack Meditation

    Publicado: 3/12/2018

  4. Holiday Stress Busting Meditation

    Publicado: 25/11/2018

  5. Radiating Love Meditation

    Publicado: 18/11/2018

  6. Self-Forgiveness Yoga Nidra

    Publicado: 4/11/2018

  7. Overcoming Failure Meditation

    Publicado: 28/10/2018

  8. Heart Opening Meditation

    Publicado: 21/10/2018

  9. Meditation For Abundance

    Publicado: 23/9/2018

  10. Intuition Meditation

    Publicado: 16/9/2018

  11. Total Stress Relief Meditation

    Publicado: 9/9/2018

  12. Shower Meditation

    Publicado: 2/9/2018

  13. Accepting Change Meditation

    Publicado: 27/8/2018

  14. BONUS- Bedtime Meditation

    Publicado: 22/8/2018

  15. Breath Meditation

    Publicado: 19/8/2018

  16. Happy Heart Meditation

    Publicado: 13/8/2018

  17. True Self Yoga Nidra

    Publicado: 6/8/2018

  18. Insomnia Meditation

    Publicado: 29/7/2018

  19. Guided Walking Meditation

    Publicado: 22/7/2018

  20. Unwind From The Day Meditation

    Publicado: 16/7/2018

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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