Huberman Lab
Un pódcast de Scicomm Media
258 Episodo
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ADHD & How Anyone Can Improve Their Focus
Publicado: 13/9/2021 -
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Publicado: 6/9/2021 -
Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
Publicado: 30/8/2021 -
Understanding & Conquering Depression
Publicado: 23/8/2021 -
Dr. Anna Lembke: Understanding & Treating Addiction
Publicado: 16/8/2021 -
How to Control Your Sense of Pain & Pleasure
Publicado: 9/8/2021 -
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
Publicado: 2/8/2021 -
How to Optimize Your Brain-Body Function & Health
Publicado: 26/7/2021 -
Dr. Lex Fridman: Machines, Creativity & Love
Publicado: 19/7/2021 -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Publicado: 12/7/2021 -
The Science of Hearing, Balance & Accelerated Learning
Publicado: 5/7/2021 -
Dr. Karl Deisseroth: Understanding & Healing the Mind
Publicado: 28/6/2021 -
How Smell, Taste & Pheromone-Like Chemicals Control You
Publicado: 21/6/2021 -
The Science of Vision, Eye Health & Seeing Better
Publicado: 14/6/2021 -
How to Build Endurance in Your Brain & Body
Publicado: 7/6/2021 -
Science & Tools for Muscle Growth, Increasing Strength & Muscular Recovery
Publicado: 31/5/2021 -
How to Lose Fat with Science-Based Tools
Publicado: 24/5/2021 -
How to Learn Skills Faster
Publicado: 17/5/2021 -
Supercharge Exercise Performance & Recovery with Cooling
Publicado: 10/5/2021 -
Boost Your Energy & Immune System with Cortisol & Adrenaline
Publicado: 3/5/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
