Huberman Lab
Un pódcast de Scicomm Media
258 Episodo
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Dr. Alia Crum: Science of Mindsets for Health & Performance
Publicado: 24/1/2022 -
The Science of Setting & Achieving Goals | Episode 55
Publicado: 17/1/2022 -
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Publicado: 10/1/2022 -
LIFESPAN: The Science Behind Why We Age | Lifespan with Dr. David Sinclair | Episode 1
Publicado: 5/1/2022 -
The Science of Making & Breaking Habits
Publicado: 3/1/2022 -
Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Publicado: 27/12/2021 -
Science of Social Bonding in Family, Friendship & Romantic Love
Publicado: 20/12/2021 -
Dr. David Berson: Understanding Your Brain's Logic & Function
Publicado: 13/12/2021 -
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Publicado: 6/12/2021 -
Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term
Publicado: 29/11/2021 -
The Science of Gratitude & How to Build a Gratitude Practice
Publicado: 22/11/2021 -
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Publicado: 15/11/2021 -
Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
Publicado: 8/11/2021 -
Using Your Nervous System to Enhance Your Immune System
Publicado: 1/11/2021 -
Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
Publicado: 25/10/2021 -
Nutrients For Brain Health & Performance
Publicado: 18/10/2021 -
Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Publicado: 11/10/2021 -
Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
Publicado: 4/10/2021 -
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Publicado: 27/9/2021 -
Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
Publicado: 20/9/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
