Fun and Gains
Un pódcast de Brittany Lupton - Miercoles
141 Episodo
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whitney simmons | it's a beautiful day to be alive
Publicado: 20/7/2022 -
my fitness journey | pregnancy, postpartum & everything in between
Publicado: 13/7/2022 -
reading your luke-warm confessions | w/ darian & britt
Publicado: 6/7/2022 -
3 tips for a successful summer
Publicado: 29/6/2022 -
overcoming hardships + setbacks with kylie ross
Publicado: 22/6/2022 -
healthy girl summer with natalia seliger
Publicado: 15/6/2022 -
bff gym girl advice | britt & katie
Publicado: 6/6/2022 -
there is no one way to #fitness | train for your goals, train for life
Publicado: 1/6/2022 -
reading your gym stories: love stories, fire alarms & more, oh my!
Publicado: 25/5/2022 -
getting over the 'I'll start tomorrow mindset' + britt's new training app
Publicado: 18/5/2022 -
chit chat with darian & britt
Publicado: 11/5/2022 -
20 gym terms you should know
Publicado: 4/5/2022 -
gym girl chat with Hebe Hiom | gym anxiety, bad workouts & reading your stories
Publicado: 27/4/2022 -
busting the biggest fitness myths for women with Sal Di Stefano // Mind Pump
Publicado: 20/4/2022 -
becoming tiktok famous in high school, baked oats & burnout with @tracesoats
Publicado: 13/4/2022 -
BONUS // britt's bday bash ft. YOU
Publicado: 6/4/2022 -
5 fit tips that will change your life | the rookie vs veteran mindset
Publicado: 30/3/2022 -
relationships, supplements & pantry staples | Q&A with darian & britt
Publicado: 23/3/2022 -
feeling unmotivated? listen to this
Publicado: 16/3/2022 -
setting boundaries, the post-college crisis & pursuing your passions with Keltie O'Connor
Publicado: 9/3/2022
Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.