Fun and Gains

141 Episodo

1. beating cancer and building a business to give back w/Mike Yewdell

   Publicado: 30/11/2022
2. moments that made my day | PR's, small wins & gratitude

   Publicado: 23/11/2022
3. fun and gains turns ONE! | influencer Q's & event recap

   Publicado: 16/11/2022
4. 4 reminders you need to hear | w/ britt

   Publicado: 9/11/2022
5. how to have a GUILT FREE holiday season w/ britt

   Publicado: 2/11/2022
6. SPOOKY GYM STORIES | gym creepers, ghosts, notes & stares w/ darian & britt

   Publicado: 26/10/2022
7. FIT GIRL FALL | college life, mindset shifts & dropping guilt w/ @girlswithgoalspod

   Publicado: 19/10/2022
8. @LittleTFitness | get upside down & out of your comfort zone

   Publicado: 12/10/2022
9. Erin Killeen | @etkfit unfiltered: reality checks, self worth, comparison

   Publicado: 5/10/2022
10. Meg Squats | finding strength in the gym, life & business

    Publicado: 28/9/2022
11. gym girl Q&A | mobility, finding balance, becoming a personal trainer + more

    Publicado: 21/9/2022
12. Q&A: your most asked gym girl questions w/ britt

    Publicado: 20/9/2022
13. 5 tips for living your healthiest & happiest life

    Publicado: 14/9/2022
14. MORE CRAZY GYM STORIES: peach emojis, neck sprains, serenades & more!

    Publicado: 7/9/2022
15. why it's okay to fail | overcoming the fear of failure

    Publicado: 31/8/2022
16. Q&A: how we first met, dating advice, balancing life w/ darian & britt

    Publicado: 24/8/2022
17. he's a 10, but... red flags & green flags w/ darian & britt

    Publicado: 17/8/2022
18. how i plan meals, grocery shop & succeed with nutrition

    Publicado: 10/8/2022
19. my 5-step reset routine

    Publicado: 3/8/2022
20. 5 things i learned from my fitness journey | part 2

    Publicado: 27/7/2022