Femmi Pod
Un pódcast de Lydia O'Donnell
129 Episodo
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Ep 129 - How we push through a hard run or race
Publicado: 19/6/2025 -
Ep 128 - After Dark Chats and Training Yaps
Publicado: 5/6/2025 -
Ep 127 - Chloe Dalton: Championing a New Era for Women in Sport
Publicado: 29/5/2025 -
Ep 126 - What truly matters to improve your running
Publicado: 22/5/2025 -
Ep 125 - Power from Within: Hormones, Energy & Nutrition with Dr Libby
Publicado: 15/5/2025 -
Ep 124 - A strong base will make you a better runner
Publicado: 8/5/2025 -
Ep 123 - Femmi App Glow Up: Enhancing Women's Health and Fitness
Publicado: 1/5/2025 -
Ep 122 - Storytelling running through the lens with Alisha Lovrich
Publicado: 25/4/2025 -
Ep 121 - The delayed gratification of running
Publicado: 17/4/2025 -
Ep 120 - Pain Cave Psychology with Dr Lotte Williams
Publicado: 10/4/2025 -
Ep 119 - Our thoughts on the running streak trend, how to come back from missed training and more
Publicado: 3/4/2025 -
Ep 118 - Running for time vs distance
Publicado: 27/3/2025 -
Ep 117 - Let's stop commenting on women's bodies
Publicado: 6/3/2025 -
Ep 116 - Building safe spaces for women with Saraya Lindsay
Publicado: 27/2/2025 -
Ep 115 - Running through grief
Publicado: 21/2/2025 -
Ep 114 - Becoming a trail champion with Beth McKenzie
Publicado: 13/2/2025 -
Ep 113 - Rethinking Motivation and Comparison
Publicado: 6/2/2025 -
Ep 112 - Real Talk: The Highs & Lows
Publicado: 30/1/2025 -
Ep 111 - We're back baby!
Publicado: 23/1/2025 -
Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
Publicado: 10/6/2024
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
