Femmi Pod
Un pódcast de Lydia O'Donnell
129 Episodo
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Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
Publicado: 13/5/2024 -
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Publicado: 28/4/2024 -
Ep 107 - Can your health and performance thrive at the same time?
Publicado: 22/4/2024 -
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Publicado: 8/4/2024 -
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Publicado: 24/3/2024 -
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Publicado: 10/3/2024 -
Ep 103 - Would you rather - the running edition
Publicado: 4/3/2024 -
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Publicado: 25/2/2024 -
Ep 101 - Could this be what's wrong with running clubs?
Publicado: 19/2/2024 -
Ep 100 - Celebrating the community for episode 100!!
Publicado: 8/2/2024 -
Ep 99 - Why is positive validation a game changer for women?
Publicado: 1/2/2024 -
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Publicado: 18/1/2024 -
Ep 97 - Setting our new year intentions and deep diving on why we run
Publicado: 11/1/2024 -
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Publicado: 21/12/2023 -
Ep 95 - Let's talk contraception with Dr Izzy Smith
Publicado: 14/12/2023 -
Ep 94 - The Highs and Lows of 2023
Publicado: 7/12/2023 -
Ep 93 - What women* runners need to succeed
Publicado: 24/11/2023 -
Ep 92 - Celebrate the wins
Publicado: 9/11/2023 -
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Publicado: 2/11/2023 -
Ep 90 - Updates from the Femmi journey
Publicado: 26/10/2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
