Femmi Pod
Un pódcast de Lydia O'Donnell
129 Episodo
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Ep 89 - Listening to your intuition and moving for your mind with Nike Trainer Megzy Waters
Publicado: 12/10/2023 -
Ep 88 - Prepping to race and Nike Melbourne Marathon Festival updates
Publicado: 5/10/2023 -
Ep 87 - Becoming a sustainable athlete with World Champion Grayson Murphy
Publicado: 28/9/2023 -
Ep 86 - Removing the guilt for taking rest days
Publicado: 21/9/2023 -
Ep 85 - Understanding body image issues and eating disorders amongst adolescents with researcher Katie Babbott
Publicado: 14/9/2023 -
Ep 84 - THE FEMMI APP IS COMING
Publicado: 7/9/2023 -
Ep 83 - The Changing Nature of Women's Sport - With Jordie Katcher, VP of Nike Women's Sports Apparel
Publicado: 31/8/2023 -
Ep 82 - How to build your confidence as a runner
Publicado: 24/8/2023 -
Ep 81 - From Chronic Fatigue to a National Podium with Annika Pfitzinger
Publicado: 17/8/2023 -
Ep 80 - The running hype is real!
Publicado: 3/8/2023 -
Ep 79 - Answering your Femmi x NMMF Training Qs PLUS Lyds ran her first Ultra Marathon
Publicado: 27/7/2023 -
Ep 78 - Empowering Women Empower Women with Brodie Kane
Publicado: 20/7/2023 -
Ep 77 - Performance of Health vs Performance of Self
Publicado: 13/7/2023 -
Ep 76 - We are back! Chatting training and traveling.
Publicado: 6/7/2023 -
Ep 75 - We are here to answer your questions
Publicado: 8/6/2023 -
Ep 74 - Turning challenges into positive change with Allie Ostrander
Publicado: 1/6/2023 -
Ep 73 - The Fear of Failure as a Woman*
Publicado: 25/5/2023 -
Ep 72 - How to get stronger as a woman* with Bex Attwell
Publicado: 18/5/2023 -
Ep 71 - What does a good running programme look like?
Publicado: 11/5/2023 -
Ep 70 - Two key tools for runners to get right with Nike expert Molly Polak
Publicado: 4/5/2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
