Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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313: The Rise of The Adventure Athlete, with Expedition Detroit’s Dan Cooke
Publicado: 4/4/2024 -
312: Understanding the Impact of Common Medications on an Athlete’s Physiology and Training
Publicado: 28/3/2024 -
311: Not All VO2max Intervals Are Made the Same – A Physiology Deep Dive
Publicado: 21/3/2024 -
310: Lessons Learned Trying to “Make It” as a Pro
Publicado: 13/3/2024 -
309: Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event
Publicado: 7/3/2024 -
Fast Talk Femmes: Tips from a Super Bowl Champ Turned Track Cyclist
Publicado: 5/3/2024 -
308: How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini
Publicado: 29/2/2024 -
307: Favorite Workouts—Comparing Different Approaches
Publicado: 22/2/2024 -
Fast Talk Femmes Podcast: Technical Skill Development with Coach Anneke Beerten
Publicado: 20/2/2024 -
306: The Relationship Between Sleep, Diet, and Exercise
Publicado: 15/2/2024 -
305: What It Takes to Be an Olympic Triathlete
Publicado: 8/2/2024 -
Fast Talk Femmes Podcast: Savilia Blunk’s Journey from Junior to Pro
Publicado: 6/2/2024 -
304: Beyond the Basics: How Oxygen Is Delivered Throughout Our Bodies
Publicado: 1/2/2024 -
303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey
Publicado: 25/1/2024 -
Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
Publicado: 23/1/2024 -
302: Potluck Discussion: January Training Tips, Holiday Nutrition Fiascos, and Trying a New Sport
Publicado: 18/1/2024 -
301: How to Keep Your Back Healthy and Pain Free on the Bike
Publicado: 11/1/2024 -
Fast Talk Femmes Podcast: The Evolution, Controversies, and Future of Female Gravel Racing
Publicado: 9/1/2024 -
300: The 300th Episode!
Publicado: 4/1/2024 -
299: Revisiting Episode 3: How to Structure Your Training Plan
Publicado: 28/12/2023
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
