Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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333: It's Never Too Late to Start an Endurance Sport—or Change It Up
Publicado: 22/8/2024 -
332: How to Measure Running, with Nell Rojas
Publicado: 15/8/2024 -
331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned
Publicado: 8/8/2024 -
330: How Much Interval Training Do We Really Need? With Dr. Stephen Seiler
Publicado: 1/8/2024 -
329: Nutrition Approaches for Ultra-Endurance Events
Publicado: 25/7/2024 -
328: Long Workdays, Training Races, and Varying Base Rides
Publicado: 18/7/2024 -
327: What It Takes to Race the Tour de France, with Alex Howes and Neal Henderson
Publicado: 11/7/2024 -
326: Revisiting Episode 8: The Importance of Neuromuscular Training
Publicado: 4/7/2024 -
325: When Is Fast Tech Too Fast?
Publicado: 27/6/2024 -
324: Lennard Zinn’s Cycling Gear Essentials
Publicado: 20/6/2024 -
323: Do All Athletes Need Regular Blood Testing?
Publicado: 13/6/2024 -
322: Evolution of the Holistic Athlete with Dirk Friel
Publicado: 6/6/2024 -
321: How to Effectively Give and Receive Feedback, with Eric Brunner
Publicado: 30/5/2024 -
320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance
Publicado: 24/5/2024 -
319: Do Cooldown Sessions Help or Hurt You?
Publicado: 16/5/2024 -
318: Get the Most Out of Your Performance with Mental Strength Techniques
Publicado: 9/5/2024 -
317: Beyond the Basics: Everything You Need to Know About Metabolism
Publicado: 2/5/2024 -
316: Potluck Discussion: Gear Innovation Limits, Revisiting VO2max, and Training/Life Balance
Publicado: 25/4/2024 -
315: Is Cadence Work a Waste of Time?
Publicado: 18/4/2024 -
314: History of the Rolling Medical Enclosure and What to Do in an Emergency, with Dr. Andy Pruitt
Publicado: 11/4/2024
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
