Fast Talk

Un pódcast de Fast Talk Labs - Jueves

Jueves

393 Episodo

  1. Fast Talk Femmes Throwback: The Importance of Strength Training for the Female Endurance Athlete

    Publicado: 26/12/2023
  2. 298: The Health Impacts from Breathing Particulate Matter

    Publicado: 21/12/2023
  3. 297: Nerd Lab: Dr. Véronique Billat - A Pioneer in Interval Training Research

    Publicado: 14/12/2023
  4. Fast Talk Femmes Podcast: Optimizing Altitude Training with Dr. Trent Stellingwerff

    Publicado: 12/12/2023
  5. 296: To Use or Not To Use: Block Periodization Plans, with Joe Friel 

    Publicado: 7/12/2023
  6. 295: Q&A on Nutrition and Women’s Development in USA Sports with Kristen Arnold

    Publicado: 30/11/2023
  7. Fast Talk Femmes Podcast: Ketone Supplementation and Performance Optimization with Dr. Peter Hespel

    Publicado: 28/11/2023
  8. Thanksgiving Throwback: From Collegiate Racing to World Tour in Three Years with Sepp Kuss 

    Publicado: 23/11/2023
  9. 294: Potluck Discussion - Racing While Sick, Pro Tips for Riding in the Cold, and How to Rethink the Off Season

    Publicado: 16/11/2023
  10. Fast Talk Femmes Podcast: An Athlete’s Guide to Gut Health with Dr. Allen Lim

    Publicado: 14/11/2023
  11. 293: Beyond the Basics: Everything You Need to Know About Muscle Fibers

    Publicado: 9/11/2023
  12. 292: What Impact Will AI Training Software Have on Training?

    Publicado: 2/11/2023
  13. Fast Talk Femmes Podcast: Paris Brest Paris Brevet—How to Plan, Prep & Execute with Lisa Charlebois

    Publicado: 31/10/2023
  14. 291: Fact, Fringe, or Freaky? Taking on "Out There” Topics in Exercise Science

    Publicado: 26/10/2023
  15. 290: Why Coaches Need Support, too with Lee Povey

    Publicado: 19/10/2023
  16. Fast Talk Femmes Podcast: Improving Safety in Pro Cycling with Adam Hansen & Ashleigh Moolman Pasio

    Publicado: 17/10/2023
  17. 289: The History of Sports Drinks with Dr. Robert Kenefick

    Publicado: 12/10/2023
  18. 288: Potluck Discussion - Choose the Right Climb, Find Lost Motivation, and the Best Cross-Training

    Publicado: 5/10/2023
  19. 287: What the Field of Positive Psychology Has to Offer to Athletes with Sonya Looney

    Publicado: 28/9/2023
  20. 286: The Age of Data Overload—What's True and What’s Actually Worth Knowing?

    Publicado: 21/9/2023

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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