Fast Talk
Un pódcast de Fast Talk Labs - Jueves
406 Episodo
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104: Bonus Q and A on respiratory exchange, using commutes effectively, and life-training balance
Publicado: 26/3/2020 -
103: Fast Talk's origins and future - a special episode as we say goodbye to VeloNews
Publicado: 24/3/2020 -
102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky
Publicado: 17/3/2020 -
101: Zones are a range, not a specific number, with an all-star cast of guests
Publicado: 10/3/2020 -
100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training
Publicado: 3/3/2020 -
99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia
Publicado: 25/2/2020 -
OC 03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women
Publicado: 19/2/2020 -
98: Bonus Q and A on Interval Intensity, Dirty Kanza Training, and Muscle Fiber Recruitment
Publicado: 18/2/2020 -
02 Chris Case: The Brain, The Body and the Love of Cycling
Publicado: 12/2/2020 -
97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen
Publicado: 11/2/2020 -
96: Bonus Analysis on Pedaling Dynamics with Colby Pearce
Publicado: 4/2/2020 -
95: Lennard Zinn and the Art of Tire Pressure
Publicado: 28/1/2020 -
94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
Publicado: 21/1/2020 -
93: Balancing sport and life, with Brent Bookwalter
Publicado: 16/1/2020 -
92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more
Publicado: 9/1/2020 -
91: Beyond the Data: Training is not only About Numbers
Publicado: 3/1/2020 -
90: Innovative approaches to base training, with The Cycling Gym
Publicado: 20/12/2019 -
89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center
Publicado: 6/12/2019 -
88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky
Publicado: 22/11/2019 -
87: Preventing injuries through strength and conditioning with Jess Elliott
Publicado: 11/11/2019
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
