Fast Talk
Un pódcast de Fast Talk Labs - Jueves
393 Episodo
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73: How to balance your VLamax, with Sebastian Weber
Publicado: 3/5/2019 -
72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen
Publicado: 22/4/2019 -
71: How to train for and race gran fondo-style events, with Colby Pearce
Publicado: 5/4/2019 -
70: Finding your strengths through failure, with Armando Mastracci
Publicado: 22/3/2019 -
69: Functional training with Menachem Brodie
Publicado: 8/3/2019 -
68: The big picture — the three types of rides you should do
Publicado: 22/2/2019 -
67: What is VLamax? With Sebastian Weber
Publicado: 8/2/2019 -
66: Demystifying periodization with Joe Friel
Publicado: 26/1/2019 -
65: Debunking supplements — what works, and what doesn’t?
Publicado: 11/1/2019 -
64: Inside the Canadian team’s world championship success, with Mike Woods and Rob Britton
Publicado: 28/12/2018 -
63: Training gift ideas with Colby Pearce and Frank Overton
Publicado: 14/12/2018 -
62: Listener questions on short rides, diet, vegetable oils, and training sub-threshold
Publicado: 7/12/2018 -
61: Do you need a coach? With Neal Henderson and Rebecca Rusch
Publicado: 30/11/2018 -
60: Rethinking the science of trainers
Publicado: 17/11/2018 -
59: Preventing cycling’s most common injuries, with Dr. Andy Pruitt
Publicado: 1/11/2018 -
58: Inside Colby Pearce’s world record hour attempt
Publicado: 26/10/2018 -
57: Trail, rake, and flop — bike design with Lennard Zinn
Publicado: 12/10/2018 -
56: The Hour with Colby Pearce
Publicado: 1/10/2018 -
55: How to win with mind power
Publicado: 14/9/2018 -
54: Applying the polarized training model, with Dr. Seiler
Publicado: 30/8/2018
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
