Fast Talk

406 Episodo

1. 86: Listener Questions On Inflammation, Cardiac Drift, and Much More

   Publicado: 25/10/2019
2. 85: Learning to trust the science with Dr. Jim Peterman

   Publicado: 11/10/2019
3. 84: Pro training tips with George Bennett

   Publicado: 27/9/2019
4. 83: Training the Gut with Asker Jeukendrup

   Publicado: 13/9/2019
5. 82: The importance of adaptations, with George Bennett

   Publicado: 31/8/2019
6. 81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance

   Publicado: 16/8/2019
7. 80: Properly executing intervals is hard; keep your training plan simple

   Publicado: 2/8/2019
8. 79: Playing the Energy Game with Colby Pearce

   Publicado: 19/7/2019
9. 78: The demands of the Tour de France with Ciaran O'Grady

   Publicado: 12/7/2019
10. 77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu

    Publicado: 28/6/2019
11. 76: When to push and when to pull the plug, with Kate Courtney and Whoop

    Publicado: 14/6/2019
12. 75: High intensity training, with Dr. Stephen Seiler

    Publicado: 31/5/2019
13. 74: Why women are not small men, with Dr. Stacy Sims

    Publicado: 17/5/2019
14. 73: How to balance your VLamax, with Sebastian Weber

    Publicado: 3/5/2019
15. 72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen

    Publicado: 22/4/2019
16. 71: How to train for and race gran fondo-style events, with Colby Pearce

    Publicado: 5/4/2019
17. 70: Finding your strengths through failure, with Armando Mastracci

    Publicado: 22/3/2019
18. 69: Functional training with Menachem Brodie

    Publicado: 8/3/2019
19. 68: The big picture — the three types of rides you should do

    Publicado: 22/2/2019
20. 67: What is VLamax? With Sebastian Weber

    Publicado: 8/2/2019