Fast Talk
Un pódcast de Fast Talk Labs - Jueves
406 Episodo
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158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson
Publicado: 8/4/2021 -
157: Q&A on Training Grit, Psychological Tricks to Beat Fatigue, and Stage Racing, with Grant Holicky
Publicado: 1/4/2021 -
156: How to Effectively Evolve as an Athlete, with Lachlan Morton
Publicado: 25/3/2021 -
155: Recent Research on Timing Effects on Performance, Interval Type, Health Benefits of Endurance, and Pacing Strategies
Publicado: 18/3/2021 -
154: The Art and Science of Time Trials, with Kristin Armstrong and Jim Miller
Publicado: 11/3/2021 -
153: Forget Marginal Gains and Focus on the Fundamentals
Publicado: 4/3/2021 -
152: How to Effectively Modify Your Training and Racing as You Age, with Rebecca Rusch
Publicado: 25/2/2021 -
151: Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich
Publicado: 18/2/2021 -
150: Are There Benefits to Carbohydrate Manipulation? With Dr. Asker Jeukendrup
Publicado: 11/2/2021 -
149: Q&A on Junior Athletes, PVCs, Supplements, and Base Rides, with Daniel Matheny
Publicado: 4/2/2021 -
148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan
Publicado: 28/1/2021 -
147: What 2020 Taught Us, and the Exciting Places 2021 Will Take Us
Publicado: 21/1/2021 -
146: Cardiovascular Drift, with Dr. Ed Coyle
Publicado: 14/1/2021 -
145: Q&A on Time-Crunched Athletes, Zone 1 Rides, and Unstructured Intervals with Hannah Finchamp
Publicado: 7/1/2021 -
144: The Best of 2020
Publicado: 31/12/2020 -
143: The Art and Science of Yoga, with Sage Roundtree
Publicado: 24/12/2020 -
142: Nutrition Myth Busting on Macros, Carbs, Food Allergies, Cramping, and Hydration
Publicado: 17/12/2020 -
141: How to create multi-year training plans, with Dr. Stephen Seiler and Sondre Skarli
Publicado: 10/12/2020 -
140: How to set training and performance goals
Publicado: 3/12/2020 -
139: A New Coaching Model: Creating Better Athletes Through Our Virtual Performance Center
Publicado: 26/11/2020
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
