Do You F*cking Mind?
Un pódcast de LiSTNR
633 Episodo
-
174. Pep Talk - Do your future self a favour
Publicado: 4/9/2022 -
173. Its your turn to be the asshole
Publicado: 1/9/2022 -
172. Coersive control - how to identify it
Publicado: 29/8/2022 -
171. Pep Talk - Cut the dead weight
Publicado: 28/8/2022 -
170. Co exisiting with people you don't agree with
Publicado: 25/8/2022 -
169. Pep Talk - I live for this feeling hype chat
Publicado: 23/8/2022 -
168. 10 things you should know about yourself
Publicado: 22/8/2022 -
167. Pep talk - You never regret taking action
Publicado: 19/8/2022 -
166. 5 ways to stop being manipulated
Publicado: 18/8/2022 -
165. Pep talk - Stop waiting for someone to decide if they want you.
Publicado: 15/8/2022 -
164. Are ultimatums toxic or necessary?
Publicado: 14/8/2022 -
163. Self love - Being alone vs Being lonely
Publicado: 11/8/2022 -
162. Pep talk - You decide the quality of your interactions
Publicado: 10/8/2022 -
161. Pep talk - The importance of rest for growth
Publicado: 9/8/2022 -
160. Playing the DYFM card game and getting deep with bestie Liv
Publicado: 7/8/2022 -
159. Self Love and finding your worth (encore)
Publicado: 21/7/2022 -
158. Teach People how to treat you (encore)
Publicado: 17/7/2022 -
157. Tyrone (my fiancé) answers all your questions about us
Publicado: 14/7/2022 -
156. This is why you struggle with acceptance
Publicado: 10/7/2022 -
155. Stress and the effects on the brain, and how to reverse it (Encore)
Publicado: 3/7/2022
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .