Chasing Excellence

Un pódcast de Ben Bergeron & Patrick Cummings

Categorías:

393 Episodo

  1. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Publicado: 7/11/2023
  2. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Publicado: 31/10/2023
  3. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Publicado: 24/10/2023
  4. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Publicado: 17/10/2023
  5. Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More

    Publicado: 10/10/2023
  6. Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More

    Publicado: 3/10/2023
  7. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

    Publicado: 26/9/2023
  8. Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More

    Publicado: 19/9/2023
  9. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

    Publicado: 12/9/2023
  10. Prison CrossFit, How to Create Perspective, The Happy List, & More

    Publicado: 5/9/2023
  11. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

    Publicado: 29/8/2023
  12. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

    Publicado: 22/8/2023
  13. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

    Publicado: 15/8/2023
  14. Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

    Publicado: 4/8/2023
  15. Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

    Publicado: 25/7/2023
  16. Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More

    Publicado: 19/7/2023
  17. Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

    Publicado: 11/7/2023
  18. Changing Your Environment, Five Second Hugs, Male Friendships, and More

    Publicado: 4/7/2023
  19. Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More

    Publicado: 27/6/2023
  20. Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager

    Publicado: 20/6/2023

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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