Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings
Categorías:
393 Episodo
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Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Publicado: 26/3/2024 -
First Principles of the 5 Factors, Being an Asset, Living a Meaningful Life, & More
Publicado: 19/3/2024 -
The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)
Publicado: 12/3/2024 -
Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
Publicado: 5/3/2024 -
The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak
Publicado: 27/2/2024 -
Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)
Publicado: 20/2/2024 -
The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More
Publicado: 13/2/2024 -
Resetting PRs, Workout Anxiety, Hypertrophy Training, & More
Publicado: 6/2/2024 -
Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
Publicado: 30/1/2024 -
Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More
Publicado: 23/1/2024 -
Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
Publicado: 16/1/2024 -
A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
Publicado: 9/1/2024 -
The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More
Publicado: 2/1/2024 -
Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)
Publicado: 26/12/2023 -
The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More
Publicado: 19/12/2023 -
Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More
Publicado: 12/12/2023 -
Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)
Publicado: 5/12/2023 -
Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More
Publicado: 28/11/2023 -
Underestimating Decades, Embracing the New Year, Negative Visualization, & More
Publicado: 21/11/2023 -
CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
Publicado: 14/11/2023
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
