Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings
Categorías:
426 Episodo
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#066: Two Minute Drill, #5
Publicado: 1/4/2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Publicado: 25/3/2019 -
#064: Responding to Training Setbacks
Publicado: 18/3/2019 -
#063: 10 Principles of Connection
Publicado: 11/3/2019 -
#062: Two Minute Drill, #4
Publicado: 4/3/2019 -
#061: How I Think About Coaching
Publicado: 25/2/2019 -
#060: Building Stronger Nutritional Strategies
Publicado: 18/2/2019 -
#059: Running Your Gym Like a Private School
Publicado: 11/2/2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Publicado: 4/2/2019 -
#057: Two Minute Drill, #3
Publicado: 28/1/2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Publicado: 21/1/2019 -
#055: Defining & Pursuing Balance
Publicado: 14/1/2019 -
#054: Starting a Career in CrossFit
Publicado: 7/1/2019 -
#053: 10 Principles for Better Sleep
Publicado: 17/12/2018 -
#052: A Masters Athlete's Guide to Competing
Publicado: 5/12/2018 -
#051: Learning to Flip Fear Around
Publicado: 24/11/2018 -
#050: Favorite Books, Podcasts, Films, & People
Publicado: 16/11/2018 -
#049: Game Day Nutrition
Publicado: 5/11/2018 -
#048: What it Means to be Productive
Publicado: 25/10/2018 -
#047: Two Minute Drill, Take #2
Publicado: 15/10/2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.