Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings

Categorías:
426 Episodo
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#086: The Class Experience Scorecard
Publicado: 19/8/2019 -
#085: The 10 Components of Fitness
Publicado: 12/8/2019 -
#084: Two Minute Drill #8, w EC Syncowski
Publicado: 5/8/2019 -
#083: The Origins of NOBULL
Publicado: 29/7/2019 -
#082: How to Start CrossFit By Yourself
Publicado: 22/7/2019 -
#081: Leaderboarding in Real Life
Publicado: 15/7/2019 -
#080: Building a Stronger Brand
Publicado: 8/7/2019 -
#079: Two Minute Drill, #7
Publicado: 1/7/2019 -
#078: 25 Questions for E.C. Synkowski
Publicado: 24/6/2019 -
#077: Comparing Solo & Group Training
Publicado: 17/6/2019 -
#076: 14 Ways to Recover Better
Publicado: 10/6/2019 -
#075: Scaling Culture at CrossFit TILT
Publicado: 3/6/2019 -
#074: Win or Learn
Publicado: 31/5/2019 -
#073: Two Minute Drill #6
Publicado: 20/5/2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Publicado: 13/5/2019 -
#071: The Theoretical Development of a Business
Publicado: 6/5/2019 -
#070: Top Trends Inside the CrossFit Community
Publicado: 29/4/2019 -
#069: Embrace the Chase
Publicado: 22/4/2019 -
#068: The Changing Landscape of CrossFit
Publicado: 15/4/2019 -
#067: Danger Foods
Publicado: 8/4/2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.