Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings

Categorías:
426 Episodo
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#106: Behind the Scenes of My TEDx Talk
Publicado: 6/1/2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Publicado: 30/12/2019 -
#104: On Calmness & Complacency
Publicado: 23/12/2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Publicado: 16/12/2019 -
#102: The 10 Principles of Training
Publicado: 9/12/2019 -
#101: Reinvestment & Infinite Games
Publicado: 2/12/2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Publicado: 25/11/2019 -
#099: CrossFitting While Pregnant
Publicado: 18/11/2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Publicado: 11/11/2019 -
#097: The 5 P's of Decision Making
Publicado: 4/11/2019 -
#096: 10 Principles of Mindset
Publicado: 28/10/2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Publicado: 21/10/2019 -
#094: How to Control Outcomes
Publicado: 14/10/2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Publicado: 7/10/2019 -
#092: 10 Principles of Nutrition
Publicado: 30/9/2019 -
#091: Tactics of Coaching Games Athletes
Publicado: 23/9/2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Publicado: 16/9/2019 -
#089: The Rationale Behind Rx'd Workouts
Publicado: 9/9/2019 -
#088: Two Minute Drill, #9
Publicado: 2/9/2019 -
#087: Leading Kids Effectively
Publicado: 26/8/2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.